My Alimentary Adventure

My Alimentary Adventure: Day 2

Being 100% AIP is not. easy. I’ve spent a good deal of my life being aware of what I put into my body. I don’t drink sodas but a couple times a year. I try to avoid heavily processed foods (Twinkies=scary!) But that doesn’t mean I’m used to reading every single label. If nothing else, it is extremely difficult to avoid sugar and un-AIP oils (seed oils, corn oil,  ...