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40 Days of Meditation

In April of 2018, I traveled to Costa Rica to prove to myself that even through everything, I still have a chance at the life I want to live. To paraphrase something I’ve heard Chris Kresser say time and again: “healthy” means that I can function in the life I want to live with relative ease. On this trip, I would encounter and accomplish many firsts: First time traveling on my own. First  ...