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meditation

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My Sudden Hindsight

When I first started my Sudden Sight personal blog on WordPress in 2011, it was because I wanted a place to share my experiences of recovery. If I wanted to take back my life and become a writer, I had to start somewhere. Where better to start than with my own life experiences? My first post was the night before a major eye surgery that I believed, after three years of pain and surgeries,  ...

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Finding Restoration, One Practice at a Time

I started learning the Primary series of Ashtanga yoga last November on a whim. An acquaintance posted something on Instagram that caught my eye, leading me to follow Ashtanga Yoga Atlanta on the app. Just my luck, their beginners course was starting in just a couple weeks and at a very reasonable price! I hadn’t practiced any yoga in months, and my heart, body, and spirit yearned for  ...