When I first started my Sudden Sight personal blog on WordPress in 2011, it was because I wanted a place to share my experiences of recovery. If I wanted to take back my life and become a writer, I had to start somewhere. Where better to start than with my own life experiences? My first…
Tag: trauma
Finding Restoration, One Practice at a Time
I started learning the Primary series of Ashtanga yoga last November on a whim. An acquaintance posted something on Instagram that caught my eye, leading me to follow Ashtanga Yoga Atlanta on the app. Just my luck, their beginners course was starting in just a couple weeks and at a very reasonable price! I hadn’t…